Thursday, September 8, 2011

A Heart Food Diet - Nutritional Supplements Information

What is the best heart food diet? Get some nutritional supplements information below.

Congestive heart failure is one of the forms of heart disease. Such a diagnosis tells you that your heart is no longer able to pump a sufficient quantity of blood for your body to stay healthy. The result is fluid congestion that can eventually shut off your vital organs.

20% of people diagnosed with this heart condition, (CHF, die within twelve months. Another half are deceased five years later. BUT HERE'S THE GOOD NEWS FOR YOU: Ubiquinol CoQ10 is one of the best health supplements you can take every day. And, it possibly effects a cure for congestive heart failure.

In a noteworthy medical study, researchers dosed seven congestive heart failure patients with about 580 mg of ubiquinol CoQ10, an especially bio-available, or digestable form of CoQ10. (All seven patients were to considered to have a 94% chance of dying within 12 months).

The results were extremely gratifying. Six out of seven patients lived. The patient who did not survive had stopped taking the CoQ10, one of the best antioxidant supplements for a heart food diet, three months into the study.

Wouldn't it be wonderful simple, overlooked nutrient might make this deadly form of heart disease a thing of the past.

It’s unfortunate, but CoQ10 remains underused by most doctors. And the new form, which is 8 times stronger, is almost unknown. Despite volumes of overwhelmingly powerful research, it isn’t recommended as a routine treatment of CHF.

Deficient CoQ10 levels have been found to be an independent predictor of mortality in CHF patients. The higher your CoQ10 levels, the higher your potential is to keep a healthy heart.

The 450 mg to 900 mg range is considered to be a therapeutic amount.

Even if you don’t have this heart problems, CoQ10 is one of the best antioxidant supplements of prevention.The new form of CoQ10 - called Accel - is 8 x stronger and stays in your bloodstream almost 4 x longer than regular CoQ10.

And here's an exercise tip to keep your heart strong. The PACE® program. All it takes is minutes a day, three times a week to get your heart in tip-top shape.

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